In this heart-opening episode of The Body Harmonics Podcast, Renee McLaughlin welcomes a very special guest—her daughter, Tiffany Alvord. A former T-Tapp trainer turned certified Emotion Code practitioner, Tiffany shares her powerful journey of emotional healing after divorce, burnout, and chronic inflammation—and how the Emotion Code became her favorite tool to gently clear trapped emotional energy.
Together, Renee and Tiffany explore how emotions can physically lodge in the body, keep us stuck in patterns, and subtly shape everything from pain to perception. You’ll also get to listen in on a real-time Emotion Code session where Tiffany helps Renee clear stored emotional imprints using this gentle but powerful healing modality.
What You’ll Learn:
What Is the Emotion Code?
Tiffany explains how the Emotion Code works to identify and release “trapped emotions”—energetic imprints of past experiences that the body hasn’t fully processed.
Using muscle testing and an intuitive connection with the client, practitioners locate and release emotional blocks stored in the body’s energy field.
No reliving, no storytelling, no pain—just relief, clarity, and surprising shifts.
Emotions That Linger in the Body
Tiffany shares her own healing journey after divorce and how clearing stuck emotional patterns helped quiet her racing thoughts and restore her nervous system.
She describes one surprising symptom—eye swelling—that turned out to be the body’s way of expressing suppressed anger.
Using the Emotion Code, she’s been able to prevent flare-ups, reduce pain, and regulate her body in real time.
Live Mini Session: Clearing “Overambitious” Energy
Tiffany guides Renee through a short, live Emotion Code session using data from her AO Scan Inner Voice Report.
In minutes, they uncover and clear stored patterns of abandonment and resentment, proving how even subtle stuck emotions can shift your system when released with intention.
Supporting Emotional Healing Through Frequency & Somatics
Renee discusses how she uses tools like the AO Scan and somatic movement to complement emotion-clearing work.
Together, these modalities help the body soften tension, unwind trauma, and rewire subconscious patterns through gentle awareness and frequency-based support.
Key Takeaways:
Emotions can become “trapped” in the body and manifest as pain, fatigue, anxiety, or even chronic illness.
You don’t need to talk it out or even know where the emotion came from—just be open to release.
Physical symptoms are often messages asking for attention, not problems to fix.
Combining modalities—like the Emotion Code, frequency healing, and somatics—can amplify and accelerate the healing process.
Healing isn’t always linear, but it’s always possible when we listen to the body and follow its lead.
Book a Session with Tiffany:
Ready to release what’s weighing you down?
📍 Click here to book a session with Tiffany Alvord
She works with clients remotely and is a beautiful guide for emotional release, nervous system support, and inner clarity.
About Tiffany Alvord
Tiffany Karp Alvord is a certified Emotion Code Practitioner. She's seen incredible results with this healing modality in her own life. Her journey unlocked a passion for helping others release what they're holding on to subconsciously and assist them in their own healing journey.
About Renee McLaughlin
Renee McLaughlin is a transformational guide, movement therapist, and creator of Body Harmonix. With over 30 years of experience weaving together somatic movement, energy healing, and emotional intelligence, she helps people like you break free from limiting patterns and rediscover vitality, joy, and wholeness.
Renee holds a Master’s in Natural Health and an extensive array of certifications in somatic therapies, advanced fitness, and energy modalities. Her approach blends nervous system healing, conscious movement, and soulful connection to help clients return to their body’s innate wisdom—and reawaken their lives. Many describe her work as “coming home.” In a world increasingly shaped by automation and disconnection, Renee creates an oasis of authenticity—where you are seen, supported, and empowered to thrive.
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